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Stress Management Tips - How To Avoid Unnecessary Stress

Stressful people and stressing events are all around us. Every situation in daily life creates some kind of stress whether it affects us positively, negatively or not at all, but the bottom line is stress is all over the place. It is how you react to it that matters and this depends entirely on you. ...more

Stress Management Resources - Managing Stress With Aroma Therapy

Stress management is very important, not only for people currently experiencing stress, but also for those wishing to do preventive medicine. There are a lot of stress management techniques offered in spas, health clinics and holistic medicine practices today. These include massage, meditation, yoga ...more

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