Free Alternative Medicine Articles

Professional Authors - Professional Articles



Alternative Health Options At Home - Treating Migraines With Alternative Treatments!


If it seems that even traditional medication is not working to ease the pain of a migraine that you might have then you might want to consider alternative medicine or treatments to try and get yourself some relief. There is actually some medical research that does support the use of acupuncture and chiropractic treatments as good ways in which to fight your migraine headache. There are also nutritional items and herbs that may also be of help.

If you are diagnosed with migraines, you might want to try a more holistic approach that might include some lifestyle changes like changing your diet. Other things might be using reflexology, some physical therapy as well as homeopathic treatments that could give some relief. You can also combine the alternative methods with traditional methods as well.

It is still a mystery to this very day what really cause migraine headaches. There are different theories and different studies that have been done but no cold hard facts on what definitely causes them. Some things they do know is that about 28 million people get migraine headaches. These headaches are severely painful; they are recurrent and have other symptoms like visual disturbances and nausea. You can have either the common migraine which is a migraine with the visual disturbances or the classic migraine that has no visual disturbance.

If a migraine is not treated they can last anywhere from four to seventy-two hours. The person with the headache is going to experience throbbing pain on one side of the head, doesn't matter which side and it will get worse if they try to do any kind of exercise or physical activity. There is extreme sensitivity to light as well as to noise. They also become pale and sometimes feel like they are cold.

Some doctors will recommend that you go see a licensed chiropractor and or an acupuncturist. Having acupuncture done will restore normal body functions by getting the blood into the small intestines where 99% of the immune system is located. It will stimulate points of the body to help reduce the pain that a person is experiencing in their head and neck by balancing the body's meridian system. This has been studied for over 20 years now and the results in the people studied have been very effective.

A chiropractor will help manipulate the spine and this also has been known to be effective in relieving a lot of people's migraines. Sometimes the spinal manipulation is combined with a daily medicine called Elavil to help combat the migraine. The results have been very effective in alleviating the pain and getting the migraine to go away and there are very few side effects. The spinal manipulation restores the normal motion to the occipital area of the brain at the base of your head and will reduce the pressure of the nerves going to the head.

There are also some nutritional supplements that might help as well. Some of these would be 2,000 mg of calcium and 1,000 mg of magnesium each day along with 60 mg of Co-enzyme Q10 and Co-enzyme A can be wonderful treatments for migraine headaches. The calcium and the magnesium will help to regulate a person's muscle tone and will transmit nerve impulses through your body and to your brain. The co-enzymes will increase your blood flow to your brain and improves overall circulation.

You also might want to consider going on a diet that is low in the simple carbohydrates and high in protein. Almonds, parsley, fennel, cherries and fresh pineapple are some good foods to have on this diet. You need to avoid food with a lot of salt and foods that are acid forming like meat, cereal, grains and bread. Also it's best to avoid fatty, greasy or fried foods.



Comments
System Cleanser commented on 13-Jul-2016 12:39 AM
Whatever the method of drug test conducted there are actually proven methods of passing any drug test that guarantee successful results in a short period of time. Please visit our website for guaranteed drug test detox solutions. Enter coupon code: IPASSED and receive 10 off at checkout.

Detox Times commented on 03-Aug-2016 04:31 AM
This is easily the best material I've happened on today. It's not necessarily what I was looking for but it sure got my attention. Now i'm glad I took the time to give it a look.

permanent detox commented on 14-Oct-2016 04:59 AM
This is just some of the best information I've happened on today. It's not what I was looking for but it sure got my attention. I'm glad I took the time to look it over.


Post a Comment




Captcha Image






BLOG TAG CLOUD
bad taste muscles food sleep trouble yoga article syndication herbal products lower blood pressure diet having pneumonia vitamin A pressure point perform shiatsu fish oil herbal treatment holistic dentist glaucoma homeopathic products natural remedies clean cloth alcohol good condition website content illness medications dietary supplements bloodflow salt doctor pregnant regular bed time holistic pediatrician natural antibiotic traditional treatment sensitivity to seasons cold symptoms bedtime routine weight contro arthritis cure electrical currents consultation ailments feel good daily routine herbal medicine medical treatments wellbeing relaxation Eustachian tubes herbal medicines tea tree megavitamins non invasive organic pain killers health care ancient acupuncture seasoning biofeedback blueberries scientific evidence health care chi lower back pain energy blockage acupuncture needles echinacea tincture extract vitamins dogs arthritis blood pressure floss eye pressure anti-bacterial valerian eastern culture electrostimulation relieve pain insomnia neurotransmitters spinach Chinese medicine acupunturist ear infection alternative health headaches toothbrush environmental impact having sinus problems brush teeth healthy diet toothpaste sex working compaints sleeping habits headache heal naturally good foods herbs good sage fat immune system migraine headache being proactive hydrotherapy researchers endorphins raw garlic native american indian cleaning teeth complementary medicine different rituals ingredients gum natural living laser acupuncture holistic dentistry ailment local library alternatives natural products earache drinking water needles belladonna diets homeopathic remedies eastern cultures eating habits healing properties green vegetables mint restoring points yellow rock root fresh herbs vegetables western culture pain relief caffeine homeopathic treatment stimulating energy bedroom sugar shiatsu massage diabetes garlic sensitivity to food sleep menstrual cycles cancer nasal block Vitamin C apply poultice chemical ingredients sinus pain alternative health options coenzyme Q10 herbal antiseptic spray nasal congestion fatty foods medicine resources plaque alternative medicine resources naturopath acne treatment lavender oil alternative field alternative medicine heart attack microbe electroacupuncture bloodstream scientific evidence public bathroom aromatherapy nagging earache peaceful surroundings drug habit good holistic pediatrician congestion medical education green apples Tibetan medicine stress coffee alternative treatments conventional medicine pressure points television high blood pressure garden muscle tension knowledge sugar free gum write successful blog lose sleep depression medicine appetite sinus problems adverse effects common cold herbal remedy hawthorn berry article writing kava inflammation sweat lodge asthma essential oils information prescribed medicine reflexology animals alternative ways practice holistic herbal supplements spinal pain water based spray natural ways tennis elbows vitamin e arthritis antibiotics migraines tiny needles cashew nuts cupping chinese healing practices circulation smoking relaxation techniques plants psychological effect body areas enjoy writing nutrition emotions alternative treatment stress release period family doctor different scents home remedies bone cancer dogs water toothpick moxibustion garnish meridians herbalist good practitioner annoying arthritis vitamin supplements herbs toothache migraine headaches flex healthy metabolism good shape natural flow hot foot bath different home remedies marigold neurotransmitter chemotherapy internet alcoholism health history health concerns blogging odors healthy living natural medicine folic acid antiseptic rosemary natural alternative problems alternative medicine acupuncture facial sinus pressure baking soda diseases health magnesium body cleanse body stimulation chemical free balanced diet back pain food addiction parsley leaves electro acupuncture health issues arthritis help almond nuts judgement combined treatment light therapy skeptical doctor obesity alternative remedies flouride stroke antiseptic solution eye doctor lifestyle issues health organizations get rid of acne drink prescription medicines melatonin exercise



Copyright 2016 - Free Info Site Enterprises
Privacy Policy  |  Copyright Policy  |  Website Use Policy  |  Non Endorsement Policy  |  Contact Us  

Health Blogs
Health